Recipe: Health Bread

‘La Chef’ Esther Uys enjoys cooking; wether it’s at home or in YUM Eat Cafe. Every now and than she will share a family recipe. This time it’s Health Bread.

Y-bread-recipe

Ingredients:

250 gr whole wheat flour

140 gr flatted whole wheat grains

120 gr fruity muesli

15 ml sunflower seed

5 gr salt

5 ml bi-carbonate

500 ml plain yoghurt

15 ml honey

sesame seeds for topping

First: Pre-heat oven 180 C and butter bread pan of 21x11x6cm

Mix the dry ingredients and than add the yoghurt and the honey. Mix thoroughly.

Fill the bread pan with the dough and equalise the surface before gently pressing the sesame seeds into it.

1 hour in the oven.

It’s as simple as that!

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